Subversion Fitness | Your Only Upscale Health Club

Personal Training | LEARN MORE >>
We provide one-on-one training, small group training, bridal packages for personal training, sports-specific training, and training for pre and
post-natal fitness. We also offer medically supervised weight loss programs for those who must begin an exercise regimen to lower their blood
pressure, cholesterol, and triglycerides, to control diabetes, and to improve muscular and joint function. Our trainers will help you reach your
fitness goals efficiently!

Guaranteed Results Weight Loss Program | LEARN MORE >>
12 weeks of moderate to intense exercise and nutrition re-education designed to descrease body fat, increase muscle tone, and improve energy
in minimal time! Accountability is key; one major reason people do not get the fitness results they desire is because they don't consistently exercise
often enough at an effective intensity. Guaranteed Results Training places expectations on you! Clients participate in two one-hour workouts per
week, maintain periodic food journals for analysis, RESULTS. Guaranteed!

Corporate Fitness Consulting | LEARN MORE >>
Bring fitness to your company! We understand your busy lifestyle. That's why all of our corporate fitness programs are tailored to offer the most
efficient fitness services available for your employees. From a simple discount on training packages, to on-site personal training or a complete
facility design and management project, Subversion Fitness has a wellness incentive program that's right for you!

New Fitness Bootcamps | LEARN MORE >>
A one-hour, total body workout for all ages and fitness levels! Led by a degreed exercise hysiologist, each bootcamp includes creative
indoor/outdoor cardio, stability ball exercises, strength and resistance training, light weighted exercises, kickboxing, pilates moves, core
strengthening, and more. No two workouts are ever the same!

Specialty Classes and Massage Therapy | LEARN MORE >>
Subversion Fitness has partnered with various professionals in the area to offer a wide variety of fun fitness classes on demand! Schedule a yoga,
zumba, pole aerobics, kick-boxing, or self-defense class for you or your friends, or enjoy a variety of massages from our wellness professionals.

What Clients Say

"It’s been 7 months. I have let go of
close to 40 lbs while building a
tremendous amount of muscle. I feel a
lot better than I did and the compliments
keep coming from almost every one I
see. Summer is coming and my goal for
August 1st is in sight!" -Roger B.

"I am absolutely hooked on Subversion
Fitness' Early Bird Fitness Boot Camp.
Each class has a great balance of
cardio, strength training and abdominal
work. Erika does a great job of
changing up the routine and keeps the
class fun and lively. Its a great start to
the day. The results show. Since
starting Boot Camp in January 2010, I
have lost 24 pounds. I reached my
weight loss goal, increased my strength
and stamina, and have focused on
healthy eating habits, all thanks to
Erika.” -Jim M.

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